March 2012
199 posts
87daysbefore:
instead of schools giving huge assemblies on the dangers of pot, they should do a few on the dangers of eating disorders and body shaming.
Oatmealista is kinda the best...
healthybodyandmind:
Wonderful, supportive and compassionate person who is totally into a healthy lifestyle and going through recovery.
Not to mention shes one of my best friends… nbd or anything…
<3
I love you okay.
February 2012
297 posts
If I could spread one thing and one thing only for...
It would be that these are not willful disorders; they are debilitating diseases that wreck havoc one your body just like any other medical illness. Anyone with an eating disorder could tell you that they desperately long to be free of it, just a person would if they had any other disease.
I really wish that society better understood that.
“Cakes have gotten a bad rap. People equate virtue with turning down dessert....”
– Jeanne Ray (via shetakesflight)
Classmate: voted most likely to succeed
Me: voted most likely to be on mystery diagnosis
Today marks the beginning of National Eating...
YOU DON'T LOOK SICK?! No, I don't. It is so hard...
I'm Possible: 10 Principles of Intuitive Eating →
yogachocolatelove:
1. Reject the Diet Mentality Throw out the diet books and magazine articles that offer you false hope of losing weight quickly, easily, and permanently. Get angry at the lies that have led you to feel as if you were a failure every time a new diet stopped working and you gained back all of the…
Happy, Fit and Beautiful!: →
happyfitandbeautiful:
Okay, so I’m scrolling through the “fitness” blogs on tumblr and I’m finding several glaringly obvious issues that I don’t understand.
Why is it that people think that all calories are created equally? They aren’t. Period.
Why is it that people continue to put total shit into their bodies…
"Ex-vegans"
veganisastart:
People who go vegan ONLY for their own health (and not for the animals) and then end up eating nothing but vegan desserts and seitan …
Read More
“What I know is this: I chose recovery. It was a conscious decision, and not an...”
– Marya Hornbacher (via a-recovered-life)
ॐdeidreelliott: Suggestions for a creative,... →
deidreelliott:
From the book Ayurveda: The Science of Self-Healing, by Dr. Vasant Lad.
Routine:
Awaken before sunrise.
Evacuate bowels and bladder after awakening.
Bathe every day to create a sense of bodily freshness.
Twelve pranayamas in the morning or evening to create freshness of mind and body.
“There is nothing more dreadful than the habit of doubt. Doubt separates people....”
– Buddha (via shot-at-redemption)