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Hi! I'm Alex, just a girl who's passionate about oatmeal, yoga, tea, veganism, human and animal rights.

This blog consists of healthy recipes, honest REAL information that you should know about what you're putting in your body, inspiring quotes, yoga, and absolutely no negative thoughts!

I've struggled with anorexia and bulimia for about six years, and this is my journey to being a more energetic, happy, balanced, fit version of myself, and I hope that I can help and inspire all of you out there striving for this as well.

Water and diet soda are not the same thing. Both are free of calories, but that’s where the similarities stop.

realfoodology:

Ingredients matter!

via realfoodology
3 months ago on February 20, 2012 at 05:30pm
55 notes
  1. too-prettytobepudgy reblogged this from newyear---newme
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  3. newyear---newme reblogged this from oatmealista
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  7. oatmealista reblogged this from yogi-health
  8. resultsofapathy reblogged this from mashkwi
  9. sleepswithangels reblogged this from knowledgeappliedispower and added:
    AHHH totally. I’m currently drinking vitamin water zero which is calorie free, and is sweetened with stevia. Thanks Em...
  10. knowledgeappliedispower reblogged this from mashkwi and added:
    When I see people drinking diet drinks, or eating diet food I cry for their health inside.
  11. mashkwi reblogged this from changeistheessenceoflife and added:
    ASPARTAME IS REALLY BAD FOR YOU! (I should make a post about aspartame later…)
  12. dontyoulovehealthyfoods reblogged this from yogi-health
  13. livelong-andprosper reblogged this from yogi-health
  14. changeistheessenceoflife reblogged this from yogi-health
  15. yogi-health reblogged this from oatmealista
  16. madisonhannah reblogged this from especiallygold
  17. stopdropandlose reblogged this from realfoodology and added:
    THANK YOU. My father thinks that diet coke is just as good as water. Ultimate facepalm.
  18. stephangomez reblogged this from realfoodology
  19. inconsumable reblogged this from oatmealista
  20. chubbycrunches reblogged this from salubritystatus
  21. kate-mix reblogged this from jawnjuliano and added:
    Diet soda is for diabetics.
  22. salubritystatus reblogged this from realfoodology
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  25. especiallygold reblogged this from realfoodology